With high blood pressure to avoid eating

Whenever you or a dearest, your high blood pressure diet sodium, sugar and fat tones so popular, then you really should avoid foods.

Pickles

Low calorie, but in small and medium-sized high sodium content maybe 570 mg sodium is 2,300 milligrams of sodium a pickle on their daily border. Yeah, I hear you say, "but it is a dilemma," Yes, you're right, but with extra sodium, this is something that should perform the daily breakfast.

Fired chicken bone soup

If you have time, but there's a big boy, hypertension (high blood pressure) in a serving of 880 mg now and feel on sodium, so I know that your MOM's chicken soup and noodles as a "console" could not be assured a Cup.

Cabbage

Here's a tasty dish, but a low calorie other unless it is a very special and rare opportunity with 460 mg sodium, "only herbs",;

Fast-food fries (such as 4 times faster!)

A lot of fast-food chains now no trans fatty acids, oils,, but there is still people, not switch. French fries cooked in oil is in any way, they are more unhealthy fat and sodium (271 mg for a medium FRY) and provide little or no nutritional value, too.

The Way

Well, don't shoot the Messenger! I love almost as much as I like to eat Bacon breathing. Still with 270 mg sodium per three blocks, hypertension, you should find an arms race on the sodium nitrate free Bacon there many companies (organic meat Applegate) is that you will be able to try the delicious wit.

Frozen pasta

A pot pie approximately 1300-1400 mg sodium, 35 g fat (not fat either) a share, your daily dose of 900 mg recommended 2300 while up to fat in the pasta completely drains. Fatty  acids are usually, from your diet. I understand that maybe purchased frozen desserts because costs, $ 5.00, but why do you ask them, they will say that for so cheap crap? I have to say.

Donuts

 Good taste but prepared in trans fatty acid Donuts awesome. Oil  (making sure you avoid, right?) And take those extra pounds if you increase the risk of diabetes and weight in a successful way to try.

Margarine

If you have a potential heart attack increases the risk of food and plastic (artery of the detentions, then continue to eat margarine.) Fed   organic butter, organic unsalted butter, if possible, but is actually butter, hay selection.

Chinese

Nutrition 101, if you learned in class: edible sugar-laden with the weight that you take due. Obesity, high blood pressure, which can be integrated is a major factor in the slower your heart and circulation tribes extra. Weight .

                                                                                   Here a video on blood pressure diet.